Sports Injury Physiotherapy
Although we can all suffer injuries, athletes are more prone to sports injuries. These vary, with some considered as minor while others major. One’s risk for sports injuries increases with; inactiveness, playing contact games or sports, unfavourable playgrounds, and failure to warm up effectively before sports. The commonest sports injuries include;
- Pulled Muscle
- Torn ACL & Torn MCL
- Shin Splints
- Sprained Ankle
- Hip Bursitis
- Achilles Tendonitis
- Runner’s Knee etc.
Sports Injury Physiotherapy – To escape surgical intervention, sports injury physiotherapy is an excellent approach to treating sports injuries. Sports injury physiotherapy Toronto uses a multidisciplinary approach for assessing, diagnosing, and treating injuries. This therapeutic treatment ensures an individual’s return with optimal performance.
Physiomount prides itself in providing excellent Sports Injury Physiotherapy in Toronto using advanced approaches. Every treatment approach is based on the most current techniques and prescriptions tailored-fit for a patient.
How Sports Injury Physiotherapy Works!
The first step towards treatment and recovery is proper diagnosis. However, the initial stage also involves reducing pain and promoting healing. After an assessment, appropriate exercises will be prescribed to achieve specific goals. These may include coordination, flexibility, mobility, and positioning.
Effective treatment and management are key to quick and full recovery. It also prevents re-juries and aggravated pain. As progress is realized, the patient and the therapist can work together towards re-establishing strength.
Athletic Taping: It is a treatment technique that uses athletic tape to maintain bones and muscles’ stable position during athletic activities. The tape is applied directly to the skin to reduce pain and aid recovery. The technique involves various steps such as; skin preparation, functional position, body mechanics, application and removal. There are various types of tapes, and these rehabilitation tapes work differently. They include; Elastic tape, Under tape, Rigid tape, Kinesio-type tape, Felt tape, etc.
Athletic taping is usually coupled with other therapeutic routines to improve stability and function. For sports Injury Physiotherapy in Toronto, opt for our specialists for a swift recovery and desirable goals.