Golfer’s elbow, also known as medial epicondylitis, causes pain and inflammation on the inside of the elbow. It develops due to repetitive wrist and forearm movements, leading to strain on the tendons. Without proper care, symptoms can worsen, making it difficult to grip objects or perform everyday tasks.
The condition affects the inner side of the elbow and may cause:
Golfer’s elbow results from repetitive stress on the forearm muscles and tendons. Common causes include:
A structured rehabilitation plan focuses on reducing strain, improving mobility, and restoring strength in the affected area.
Physiotherapy
Orthopedic physiotherapy helps relieve discomfort and restore strength in the forearm muscles. Stretching and strengthening exercises target the tendons and improve flexibility to prevent further strain.
Shockwave Therapy
Shockwave therapy stimulates blood flow and encourages tissue healing in the elbow. It helps reduce pain and inflammation by promoting cellular repair in the affected tendons.
Registered Massage Therapy
Massage therapy helps release tension in the forearm and wrist muscles. It enhances circulation, reduces stiffness, and supports recovery by improving muscle function.
Custom Orthotics & Bracing
Bracing solutions help stabilize the wrist and elbow, reducing stress on the tendons. Custom orthotics support proper arm positioning during repetitive tasks, minimizing strain.
Sports Injury Specialists
Athletes dealing with golfer’s elbow benefit from rehabilitation programs designed by sports injury specialists. These programs focus on correcting movement patterns and preventing further irritation.
Motor Vehicle Accident Care and WSIB Rehabilitation
For individuals experiencing golfer’s elbow due to an accident, motor vehicle accident care provides rehabilitation to restore function and mobility.
WSIB rehabilitation offers treatment programs for work-related elbow injuries, helping individuals regain strength and return to daily activities.
To reduce the risk of golfer’s elbow, consider:
We provide physiotherapy, shockwave therapy, registered massage therapy, custom orthotics, and rehabilitation programs to support golfer’s elbow recovery. Our approach focuses on improving movement, reducing discomfort, and restoring strength.
If golfer’s elbow is affecting daily activities, contact us to schedule an appointment. Let’s work together to improve function and mobility.
Symptoms include pain on the inner side of the elbow, stiffness, weakness in the hand or wrist, and discomfort when gripping objects or making wrist movements.
It is caused by repetitive wrist and forearm motions, commonly seen in golf, tennis, weightlifting, and occupations involving repetitive hand movements.
Treatment may involve physiotherapy, manual therapy, therapeutic exercises, shockwave therapy, and activity modifications to reduce strain on the tendons.